We Are YOGA MATters
Welcome to our yoga community, where your well-being is our priority. Our mission is to provide a safe yoga practice that nurtures the body, mind, and spirit through breath-focused sequences. The practice of yoga can help increase one's sense of self-awareness that leads to a better focus on areas of life which matter most. We believe YOGA MATters, because we believe that YOU matter.
Class Schedule
Monday
5:30-6:15pm Basic Yoga
6:30-7:15pm Barre/Sculpt/Cardio/Yin
Tuesday
6:30am-7:15am Sunrise Flow
4:30-5:15pm Gentle Slow Flow
5:30-6:15pm Vinyasa Yoga
6:30-7:15pm Tuesday Tune-up
Wednesday - No classes
Thursday
6:30-7:15am Sunrise Flow
4:30-5:15pm Gentle Slow Flow
5:30-6:15pm Vinyasa Yoga
6:30-7:15pm Restorative Yoga
Friday - No Classes
Saturday
8:30-9:15am Weekend Warrior Flow
9:30-10:15am Restorative Praise Yoga - Free Class
(Any donations will be given to Ennis CARES.)
Pricing
Single Monthly Membership (unlimited classes) $70
Family Monthly Membership (up to 4) $100
Ask about discounts for teachers and 1st responders.
Drop-In Fee $15
One week trial $25
Block of 4 Classes $50
Welcome to YOGA MATters, where we empower you to nurture your mind and body through strength and self-care. Our classes are rooted in breath and core awareness, guiding you through vinyasas, balances, and stretches to foster healing.
Students of all levels are welcome in any class as we provide modifications for all poses. Classes are 45 minutes and mildly heated to 80F. Admittance to class will begin 15 minutes before start time. A towel and water bottle are recommended.
Our Class List
Basic Yoga
This is a great place to start if you are new to Yoga. The class will explore different variations of Yoga poses to strengthen muscle, improve balance, and increase flexibility.
Vinyasa Yoga
Vinyasa Yoga incorporates deep breathing and body awareness as you move between postures to strengthen muscle, improve balance, and increase flexibility.
Sunrise Yoga
Start your day off right by mentally and physically getting energized for the rest of the day.
Gentle Slow Flow
The class will flow slowly through poses and shifts between sitting and standing postures will be limited.
Tune-up Tuesday
The class will integrate several disciplines of exercise with Yoga to tune-up muscles and strengthen the heart. Practice may incorporate weights and other tools to tone and build endurance.
Weekend Warrior Flow
For Yogis who want to go the extra mile, enjoy an energizing flow designed to deepen your stretches and strengthen your practice.
Restorative Yoga
Restorative Yoga is a slow practice with long holds in passive poses and deep breathing. The focus is on physical, mental, and emotional relaxation.
Restorative Praise Yoga
This class is similar to the Restorative Yoga class with scripture readings and worship music to rejuvenate the mind and soul as you relax through the physical postures.
Barre Yoga
Incorporating elements of ballet and Yoga, this class will focus on low-impact, high-intensity movements to strengthen the body and develop flexibility.
Yoga Sculpt
Yoga sculpt will help tone up muscles and build strength through postures performed with some resistance, which at times will include weights, bands, or other props.
Yoga Cardio
Yoga Cardio is a high intensity flow that will help build cardiovascular endurance for the heart and lungs.
Yin Yoga
In Yin Yoga, poses will be held for extended periods, allowing time for deeper stretches in the connective tissues. With conscious and controlled breathing, it can improve overall flexibility and range of motion.
Join us on mobile!
Download the “YOGA MATters” app to easily stay updated on the go.
101 S. Dallas St. Ste. 303, Ennis, TX 75119