Grand Opening Specials!
3 months unlimited Yoga $100 (over 1/2 off)
Friendbership $70 - 2 people share one membership.
Drop-in to any class - $10
For more details call 214-957-7458.
Email:yogamattersennis@gmail.com
We Are YOGA MATters
Our mission is to provide a safe yoga practice that nurtures the body, mind, and spirit by intuitively guiding students through sequences that build strength through the breath. The practice of yoga can help increase one's sense of self-awareness that leads to a better focus on areas of life which matter most. We believe YOGA MATters, because we believe that YOU matter.
Our Class List
Something for Everyone
Class Schedule
Monday
6:00 pm-6:45pm Fundamentals of Yoga & Beyond/Diem
Tuesday
9:00am-9:45am Yoga &Beyond/Bruce
6:00 pm-6:45pm Yoga & Beyond/Bruce
Wednesday - No classes
Thursday
9:00am-9:45am Yoga & Beyond /Bruce
6:00 pm-6:45pm Yoga & Beyond/Diem
Friday - No Classes
Saturday
8:30am-9:15am Yoga & Beyond
Sunday - If you are interested in a Fundamentals of Yoga class in the afternoon, comment or message.
Book a class at Studio Bookings.
Email or message for private sessions.
Single Monthly Membership (unlimited classes) $70
Family Monthly Membership (up to 4) $90
Fundamentals of Yoga and Beyond
This class will explore basic variations of yoga poses to strengthen muscle as well as increase balance and flexibility. Practice may incorporate weights, resistance bands, barre, and other tools to keep the class exciting and innovative.
Learn to take care of yourself mentally and physically by letting go of weakness while building strength. Rest is encouraged when needed. You can join back in when ready. Variations to all poses will be offered. Hands-on assists and verbal cues will be available. All classes are breath and core based. Students will flow through vinyasas, balance, and stretch to surrender and heal their mind and body.
Suitable for all levels and those new to yoga. Classes are 45 minutes long and mildly heated to 80°F. Admittance to class will begin 15 minutes before start time.
Yoga and Beyond
This class will explore different variations of yoga poses to strengthen muscle as well as increase balance and flexibility. Practice may incorporate weights, resistance bands, barre, and other tools to keep the class exciting and innovative.
Learn to take care of yourself mentally and physically by letting go of weakness while building strength. Rest is encouraged when needed. You can join back in when ready. Variations to all poses will be offered. Hands-on assists and verbal cues will be available. All classes are breath and core based. Students will flow through vinyasas, balance, and stretch to surrender and heal their mind and body.
Suitable for all levels. Classes are 45 minutes long and mildly heated to 80°F. Admittance to class will begin 15 minutes before start time.
Yoga TikTok
This innovative class explores yoga as it evolves into 2022. The theme is extreme, the music current and the class intense. We’ll share with the world through TikTok’s portal our proven techniques that we’ve developed over the last decade. We’ll explore variations of Sun A’s & B’s, balancing poses, deep stretching, back bends, and to infinity. We’ll also share our workout programs for floating to the top, inversions, arm balances, shakti and shiva. Plan on having fun as you progress at your own pace(with encouragement) in this self driven class.
All classes may use resistance bands or pipes at the teacher’s discretion. Our classes are all levels, mildly heated, and 45 minutes long. Admittance to class will begin 15 minutes before start time.
You are superhuman. Allow me to guide you to be stronger mentally and physically. Let your third eye shine.
Bruce Shoemaker
Practice yoga without expecting perfection. Be yourself in order to find your purpose.
Diem Campbell
