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Gentle Slow Flow
For beginners and those with low mobility
45 min45 minSouth Dallas Street
15 US dollars
$15
Service Description
This class will be a gentle flow from one yoga posture to another. There will be fewer transitions from sitting to standing poses. Emphasis will be on strengthening the core, arms, and legs, loosening tension in the shoulders and hips, and improving mental as well as physical balance.
Upcoming Sessions
Contact Details
101 South Dallas Street suite 305, Ennis, TX, USA
214-796-9516
yogamattersennis@gmail.com
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