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Gentle Slow Flow

For beginners and those with low mobility

45 min
15 US dollars
South Dallas Street

Service Description

This class will be a gentle flow from one yoga posture to another. There will be fewer transitions from sitting to standing poses. Emphasis will be on strengthening the core, arms, and legs, loosening tension in the shoulders and hips, and improving mental as well as physical balance.


Upcoming Sessions


Contact Details

  • 101 South Dallas Street suite 305, Ennis, TX, USA

    214-796-9516

    yogamattersennis@gmail.com


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